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Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts

Thursday, January 17, 2013

Weight Watchers Versatile Vegetarian

Weight Watchers Versatile Vegetarian Review


One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level -- Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. Weight Watchers Versatile Vegetarian brings you 150 easy recipes that highlight the best of vegetarian food -- from delectable lasagna and other pastas, to pizza, main course salads and sandwiches, skillet meals, appetizers and creative side dishes. Recipes are low in fat, especially saturated fat, which has been linked to heart disease and many forms of cancer. Read more...


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Weight Watchers Versatile Vegetarian Specifications


Tofu "Egg Salad"; Caramelized Onion and Tomato Calzone; Pear, Walnut, and Feta Salad--do these treats sound like Weight Watchers fare? You betcha! The recipes in this eclectic and elegant meatless cookbook will help you discover ways to enjoy unfamiliar foods that can add variety to vegetarian meals, including millet, tempeh, and purslane. Weight Watchers Versatile Vegetarian even makes tofu more appealing by explaining tricks such as pressing and freezing it. Icons indicate which recipes are spicy; can be made ahead; cooked in the microwave; in one pot; or are ready in under 30 minutes. If there's a diehard meat-and-potatoes person in the house, add some extra spice or a touch more fat to these recipes and they will please everyone at the table; in fact, the dishes in this book may seduce others who need to lose weight into joining you in a healthful regimen.

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Friday, May 18, 2012

Weight Watchers New 365-Day Menu Cookbook: Complete Meals for Every Day of the Year

Weight Watchers New 365-Day Menu Cookbook: Complete Meals for Every Day of the Year Review


One of the biggest challenges in weight loss and maintenance is planning new menus that keep you on a healthful food plan, and that are also varied and appealing. Now the experts at Weight Watchers serve up an entire year of delicious menus that will help readers enjoy the process as well. The book features a main dish recipe for every day of the year, and a full day's menu built around that recipe, plus complete nutritional counts and Weight Watchers Selection Information. Designed to give readers more freedom of choice, Weight Watchers New 365-Day Menu Cookbook will make healthful eating easier and tastier than ever. Read more...


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Thursday, May 17, 2012

Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less

Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less Review


Now you can have take-out tonight and every night and still lose weight!

Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning Points® weight loss plan, Take-Out Tonight! serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all 8 POINTS or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let Take-Out Tonight! help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. Take-Out Tonight! includes:

CHINESE CLASSICS, like Shrimp-and-Pork Wontons, Chinese Barbecued Pork, and Szechuan Chicken with Peanuts • MEXICAN MUST-HAVES, like Family-Style Chicken Enchiladas, Chimichurri Steak with Jicama Salsa, and Nachos Supreme • DELI SPECIALS, like Crunchy Chicken Salad Wraps, Reuben Sandwiches, and Crumb-Topped Jumbo Bran Muffins • TOTALLY THAI, like Shrimp Pad Thai and Coconut Rice Pudding • ITALIAN DELIGHTS, like Pizza with the Works, Spaghetti and Meatballs, and Cannoli

Each recipe offers easy how-tos, tips, and complete nutritional information, as well as POINTS per serving. With Take-Out Tonight! there's really no reason to order out -- so get cooking! Read more...


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Tuesday, March 27, 2012

WEIGHT WATCHERS POINTS PLUS Getting Started

WEIGHT WATCHERS POINTS PLUS Getting Started Review


Getting started, Mastering the basics / Stay On Target!, Treat Yourself!, Power Up! / Get Up & Go!, Kick Start guide, and 8 Essential Recipes.102 PAGES Read more...


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Monday, February 27, 2012

Weight Watchers New Complete Cookbook Momentum Program Edition

Weight Watchers New Complete Cookbook Momentum Program Edition Review


The best recipes yet from America's most trusted weight-loss program-now updated with Weight Watchers Momentum Program

Eating well and losing weight have never been easier-or more delicious! This new Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion.

With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook, Third Edition is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.

You'll find

  • More than 500 healthy recipes, now updated to reflect the new Momentum program
  • A brand-new holiday baking chapter, with recipes from around the world
  • Points Plan values included for every recipe
  • Handy recipe icons for quick facts about every recipe-including preparation time, spiciness, Points value, and more
  • Complete nutritional information-including trans fats
  • Valuable tips, substitutions, and great ideas for leftovers

Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. With choices ranging from classic comfort foods to zesty international dishes, boredom is never on the menu.

Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook, Third Edition-and enjoy!

Recipe Excerpts from Weight Watchers New Complete Cookbook, Momentum Program Edition


Herb-Crusted Red Snapper

Cheddar-Stuffed Buffalo Burgers

Bûche de Nöel

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